Cozy vibes in a mug. That’s basically what this concoction is. This makes a couple of servings to either sip through the morning or over a few days. WHAT YOU NEED 3 Cups Oat Milk 1 Cup Water 1.5 Tsp Ground Turmeric 1 Tsp Ground Ginger 1.5 Tbsp Maple Syrup 1 Tbsp Coconut Oil (Hardened…
Tag: organic
10 Tips to Eat Right in the Backcountry
One of the FAQ’s that I’m often asked is what I eat when I back country camp. Well, a lot of the food I eat depends on three things: Will it fuel me? Can I cook it out of 1 pot? and is it light? Most people think it’s hard enough to cook a meal…
Potato, Leek & Sage Soup
Song in Headphones: Such Great Heights It’s the of start soup season in Vancouver. With all these rainy weekends, what’s better than making a good ol’soup?! The other day I was at the grocery store and walked past the produce section. It was there I noticed the “glorious” Leeks. All these years, I never thought to add them…
Chia Seed Berry Pudding
It’s safe to say I’ve hopped on the “chia seed pudding” bandwagon. I’ve been quickly preparing this mixture these past two nights. It’s great. This concoction is so simple to make it’s ridiculous. By morning, It turns into this completely different medley of ingredients — and tastes even better. For this recipe I used a mixture…
Charlotte Heffelfinger 