Cozy vibes in a mug. That’s basically what this concoction is. This makes a couple of servings to either sip through the morning or over a few days. WHAT YOU NEED 3 Cups Oat Milk 1 Cup Water 1.5 Tsp Ground Turmeric 1 Tsp Ground Ginger 1.5 Tbsp Maple Syrup 1 Tbsp Coconut Oil (Hardened…
Tag: Dairyfree
10 Tips to Eat Right in the Backcountry
One of the FAQ’s that I’m often asked is what I eat when I back country camp. Well, a lot of the food I eat depends on three things: Will it fuel me? Can I cook it out of 1 pot? and is it light? Most people think it’s hard enough to cook a meal…
Potato, Leek & Sage Soup
Song in Headphones: Such Great Heights It’s the of start soup season in Vancouver. With all these rainy weekends, what’s better than making a good ol’soup?! The other day I was at the grocery store and walked past the produce section. It was there I noticed the “glorious” Leeks. All these years, I never thought to add them…
Grapefruit, Avocado Salad
Two delicious things in California that are always the freshest: Grapefruits and Avocados. Yesterday, I was lucky enough to actually pick grapefruit off the tree. Up in Canada we call it “grocery shopping.” Something about harvesting food by hand I simply love. It’s one of the reasons I’ve decided to start-up a garden this Spring!
Charlotte Heffelfinger 