6 Days Trekking in Assiniboine

I have done a lot of hikes in my life so far, but this one in particular blew it out of the ball park for me. Assiniboine Provincial Park is situated nice and snug on the British Columbia and Alberta border. The route we took started us in Banff National Park, then we entered into […]

10 Tips to Eat Right in the Backcountry

One of the FAQ’s that I’m often asked is what I eat when I back country camp. Well, a lot of the food I eat depends on three things: Will it fuel me? Can I cook it out of 1 pot? and is it light? Most people think it’s hard enough to cook a meal […]

Yosemite National Park | The Mountains Were Calling…

In the words of John Muir: “Keep close to Nature’s heart… and break clear away, once in awhile, and climb a mountain or spend a week in the woods. Wash your spirit clean.”

15 Tips for Winter Camping

1) Research Weather and Avalanche Conditions Even if the forecast doesn’t call for avalanche warnings, if you’re planning on touring, snowshoeing or camping in a potential “at risk” area, be sure you book avalanche kits well in advance – especially if it’s a weekend. In peak season, sometimes MEC (or other outdoor stores) can run […]

Cashew, Cranberry, Hemp Heart Bars

Song in Headphones: Genghis Khan (I took dance breaks while writing this) If you find you’re in a rush some mornings, grab one of these on the way to work/school with an apple — you’re set till lunch! I sometimes eat one before a run to keep me going, and they are especially great for hiking. […]

Garibaldi Provincial Park | Winter Camping on the Lake

Song in Headphones: Place to Be For years, Garibaldi Lake has been on my hiking to-do list. In the summer, it draws many people near and far; I mean, why wouldn’t it. As soon as you complete your descend to the lake, the vast enclosed body of water takes you back. It’s massive, blue and incredibly […]

Overnight at Wedgemount Lake

This past weekend I had the amazing chance to hike (what is now) my favourite hike in the Garibaldi region. Wedgemount Lake – geographically speaking – is situated in between Whistler and Pemberton. About a 2.5 hour drive from Vancouver, on a nice sunny day (like we had) made for a enjoyable drive along the […]