Rosy Smoothie Bowl

A pretty, and sweet start to your morning! This one is for all those berry lovers out there. What you need 1 frozen Banana 1 cup frozen Strawberries 1/2 cup frozen Raspberries 1 pitted date Spoonful of any kind of nut butter (I use this one from Costco, but almond or sunflower seed butter would…

Morning Sunshine Chia Bowl

Ask anyone I work with and they will tell you I basically eat the same breakfast at work every day. It’s my chia seed breakfast pudding in a Tupperware. This sunshine bowl ups the ante a bit with added fruit, but it’s still a super easy breakfast to make and it contains 12g of protein…

Chia Seed Berry Pudding

It’s safe to say I’ve hopped on the “chia seed pudding” bandwagon. I’ve been quickly preparing this mixture these past two nights. It’s great. This concoction is so simple to make it’s ridiculous. By morning, It turns into this completely different medley of ingredients — and tastes even better. For this recipe I used a mixture…