Baked Portabello Steaks

These fellas are a nice alternative to your traditional meat or veggie burger bought at a store. I’ve enjoyed these portabellos as a side dish, in between a fresh kaiser bun or nicely nestled in a lettuce boat! There are only 5 ingredients – that’s it! The marinade ingredients are typically always found in ones pantry.

What You Need

Serves 2

  • 2 washed portabello mushrooms with their stems removed.
  • 1 tbsp oil (I use either avocado or olive oil)
  • 1/2 tbsp maple syrup
  • 1 tbsp tamari/soyasauce
  • 2 garlic cloves finely minced


  1. Wash portabello mushrooms under running water and pat dry with a paper towel.
  2. In a Tupperware contained or Zip-Loc bag, add the mushrooms and the remaining ingredients.
  3. Give the mushrooms a nice massage to ensure they are entirely coated with the marinade
  4. Let sit in the fridge for 3-4 hours (the longer the better!!)
  5. Once it’s time to bake, preheat oven or BBQ to 425 degree F
  6. Place Mushrooms caps down on a baking sheet/grill, ensure some marinade is left in the “cap” (YUM!)
  7. Bake/BBQ for 20-25 minutes. You are more than welcome to flip them half way to get ride of some excess water from the portabellos.
  8. My preference is to serve on a fresh bun so that it absorbs all those nice juices!


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