I first made these protein bars for my trip to Wedgemount Lake – and was I ever glad I did. Usually when I go for full day hikes, I tend to buy the pricy mainstream protein bars from the grocery store. They are full of fructose and shit. I asked myself before I left for this trip “Why would I spend almost 4 bucks on something I could make for more than half that price?” So I did! Ladies and Gentleman I present to you my vegan, raw, gluten free protein bites! I swear, they take 5 minutes to put together. Try them out and let me know what you think!
What you Need
Oats | 1 cup
Almond Flour | 1/2 cup
Peanut or Almond Butter | 1/2 cup
Dates | 7
Ground Flax Seed | 3 Tbsp
Chia Seeds | 3 Tbsp
Pumpkin Seeds | 1/4 cup
Dark Chocolate Chips | 1/4 cup
Water | 1/2 cup (with Peanut Butter) or 1/4 cup (with Almond Butter)
Dried Cranberries | 1/4 cup
Roasted Pecans | 1/4 cup chopped
- Add all ingredients into a food processor and blend until everything is combined
- Line a 8×8 pan with parchment paper
- Spread it out into the pan and store in the fridge
- Voila! Cut into little squares and take a few on a hike, to work, school or after a workout
Happy cooking, happy eating!
What’d you think of these? Try it out and let me know in the comments below!
~ All Ideas and Shenanigans are Property of hiatushunnie.com ~
One Comment Add yours